. I seem to butt heads with people when it comes to this topic: Nature versus Nurture. But thankfully, this debate is no more. We now know that both nature and nurture play a part in our ultimate health, with nurture these days being the MOST important factor for [...]
. Imagine you have two people who both get into an identical, and minor, fender bender (car accident). >> Person A walks away with zero post-traumatic stress - no chronic pain, no lasting whiplash, no fear to drive and get back behind the wheel. They go back to their [...]
. Do you remember this little piece from the film The Matrix? “You take the blue pill, the story ends. You wake up in your bed and believe, whatever you want to believe. You take the red pill, you stay in wonderland, and I show you how deep the [...]
What if I told you that resistance was a good sign? A sign that your life energy was starting to burst through? (And, if you could just learn the skill set to work with it - and know that all would be ok - would you keep reading?) You [...]
After working with clients, both in my practice and in my online courses, I’ve come to see that overwhelm and emotional angst are a MASSIVE problem in our culture. Have you heard this saying: “What we resist persists”? This is so important when it comes to helping [...]
. This is... "An unconscious solution to unrecognized problems dating back to childhood." -- Vincent Felitti, the discoverer of The Adverse Childhood Experiences Study, aka: The ACE Study . This unconscious solution is carrying excess body fat. We're at that time in the year when health and wellness professionals and [...]
. Do you know where your sixth sense lives in your body? In this video, I give you a mini crash course in what many think is "airy-fairy-woo-woo" stuff. :) I think you'll be surprised to realize that this sense is actually something that lives in every single one [...]
Being someone who works in the fields of health and wellness (or the flip-side: disease and sickness), it's fascinating to witness the habits of people when they are desperate and REALLY sick as compared to those who are somewhat stressed and *just* scratching by. The former would [...]
When you have old, stuck junk and toxic waste sitting in your cells, left over from not-so-fun events from your past, your energy, YOUR LIFE FORCE ENERGY, is put in a holding tank. This can leave you sick, unmotivated, full of resistance, anxious, depressed, unfulfilled, lacking [...]
You know what a missing link is right? You know, that one thing that if found, used and/or practiced could transform and revolutionize "something" in your life. I'm going to go way out on a limb and say that what you've got access to right now could very well [...]
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