As promised last week, today I have a new ‘round two’ talk with one of our younger SmartBody SmartMindTM (SBSM) alums, Jerika. Jerika and I had our first talk back in February 2024, where we covered in detail what led her to (desperately) seek out nervous system healing [...]
Before I introduce this week’s new guest interview that’s dedicated to those who are practitioners, or practitioners to be… I wanted to take a moment to say THANK YOU to all those who have sent in emails or dropped a social media comment, expressing your excitement for the [...]
I hope you take time to watch my final video of 2025. It’s getting some heartfelt comments, this one especially spoke to me: @michellekidd9679 2 hours ago What I would say very clearly having just completed my first round of SBSM is ' there is so much I [...]
I’ve got a refreshing and down to earth talk for you today with two of my mentees, Nina and Mitch. They both completed Level 1 of my inaugural Scientuitive Practitioner Track (SPT) mentorship that spanned a ten month period from September 2024 to June 2025 (and we’re just [...]
True story: In a recent interview, I was asked to define Feldenkrais, and I like my answer. So my team and I turned it into a 4-minute ‘crash course’ (with some fun imagery) that depicts ‘What is Feldenkrais?’ Another true story: Feldenkrais, the method, quite literally saved me [...]
We’re not relationship experts, and yet… This is what we teach! Our nervous system governs so much in our body and it is part of what creates relationship. It’s part of what creates that co-regulatory need for an infant to be with their parent or carer. As infants, [...]
A message for those at a breaking point. I hope you take the time to read and listen… The other day, while reviewing the video that I’m sharing with you in this post, I got to thinking about two common denominators I was hearing from my students' successes: [...]
The number of men entering this world of nervous system education and healing is growing. I know this because, as the years progress, I have seen more and more guys attending our training and Q&A calls each time that SmartBody SmartMind (aka: SBSM)* runs live. Over and over, [...]
If you do one thing this week, please watch these two videos (just under 7 minutes in total). They are both self-filmed updates from SmartBody SmartMind™ student, Hosannah. Her first video made me cry. This latest one made me smile so big. The reason I recommend watching them [...]
There’s a growing movement to “Make America Healthy Again” by improving our food, air, water, and even medicine. It's well-intentioned — and much needed. But here’s the inconvenient truth: Even when we make all the “right” lifestyle choices, many of us still struggle with fatigue, anxiety, digestive issues, [...]
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