pain

What kind of living would you rather have: Pain-free and easy or heavy and sluggish?

2024-04-26T21:49:04-07:00Free Stuff, Healthy Nervous System Lifestyle, Movement. Awareness., Pain & Chronic Illness|

When you experience physical pain, ignore it and say something like, "I'll take care of that later", you are doing a HUGE disservice to your precious body. When body movement is inefficient and painful, energy levels get zapped, joints suffer, entire body systems break down, healing is hindered and the aging [...]

Aging and Posture. Is it simply a function of FUNCTION? Here’s a great example that would say “Oh Yah!”

2024-04-26T22:27:34-07:00Healthy Nervous System Lifestyle, Movement. Awareness., Unabriged Musings: Anecdotes from personal life|

Check this out! Here are some striking before and after pictures of my hubby Seth. Today he was putting together an iMovie slideshow from his "lost years" and I was absolutely flabbergasted when I saw this shot of him. This photo, just below, is from about nine years [...]