SBSM

Two absolute truths when choosing a nervous system teacher or online program

2024-05-23T13:35:16-07:00Healing Trauma, Nervous System Health, Practitioners & Professionals|

Two absolute truths when it comes to choosing your nervous system teacher, plus some key differentiating factors that I believe set my 12-week nervous system rewire curriculum, aka: SmartBody SmartMind (SBSM)™ apart from other online nervous system courses: Absolute truth #1: Who is the teacher? One thing that is [...]

Unmasking human expression and healing spasmodic dysphonia with Donnie Hill

2024-04-18T18:24:23-07:00Pain & Chronic Illness, Practitioners & Professionals|

I’ve got another NEW chat with a returning guest to share with y’all today and it is a GOOD one. For those who are new here, didn’t catch our previous interviews, or haven’t been introduced to Donnie via this recent SBSM Alumni Panel chat (or this one), here’s [...]

“Pain is trapped sensation.” How nervous system work can help heal chronic pain

2024-04-20T12:39:14-07:00Pain & Chronic Illness|

Do any of the following statements resonate with you? “I kept getting physio, acupuncture, and massage. But it wouldn’t go away.” “You go to physio, you feel a bit better, you think you’re on the mend, you start doing stuff, and then the pain just comes back full [...]

Five possible reasons you’re not an SBSM member… yet.

2025-02-25T06:48:28-08:00Healthy Nervous System Lifestyle, Mental Health & Neuroplasticity|

In case you're new here or not yet aware, SmartBody SmartMind (SBSM) is my signature lifetime membership online curriculum that we run in live 12 week 'semesters,' for new members and returning alumni, 1-2 times per year. Registration for SBSM is NOW OPEN to new members (Feb 25 [...]

The power of building capacity and following biological impulses: SBSM Success with Jerika

2024-04-20T13:24:06-07:00Anger & Healthy Aggression, Healthy Nervous System Lifestyle|

I am excited to share a short video with you today (just under 7 mins), that’s from a long form interview with one of my SmartBody SmartMind (SBSM) students, Jerika (the full interview comes out Monday, February 19). In this short clip she speaks about: All the “weird” [...]