SBSM

Unmasking human expression and healing spasmodic dysphonia with Donnie Hill

2024-04-18T18:24:23-07:00Pain & Chronic Illness, Practitioners & Professionals|

I’ve got another NEW chat with a returning guest to share with y’all today and it is a GOOD one. For those who are new here, didn’t catch our previous interviews, or haven’t been introduced to Donnie via this recent SBSM Alumni Panel chat (or this one), here’s [...]

“Pain is trapped sensation.” How nervous system work can help heal chronic pain

2024-04-20T12:39:14-07:00Pain & Chronic Illness|

Do any of the following statements resonate with you? “I kept getting physio, acupuncture, and massage. But it wouldn’t go away.” “You go to physio, you feel a bit better, you think you’re on the mend, you start doing stuff, and then the pain just comes back full [...]

The power of building capacity and following biological impulses: SBSM Success with Jerika

2024-04-20T13:24:06-07:00Anger & Healthy Aggression, Healthy Nervous System Lifestyle|

I am excited to share a short video with you today (just under 7 mins), that’s from a long form interview with one of my SmartBody SmartMind (SBSM) students, Jerika (the full interview comes out Monday, February 19). In this short clip she speaks about: All the “weird” [...]