What gives a mother superhuman strength to lift a car off her child? It is fear.
Fear, as I explain in greater detail in this article, is a biological and survival necessity. The cascade of neurochemical reactions lets us know, at lightning speed, that something is not right. Nature designed fear with speediness in mind. Thankfully […]
I love learning.
Last week I shared a success with you.
A participant in one of my programs who improved her blood chemistry, decreased pain by 90% and reduced inflammation by focusing on one thing: reducing the over-activation of the autonomic nervous system.
I want to dive further into this concept of an over-activated nervous system and share […]
One of my students, Marva, who is in my 12-week nervous system rewire program wrote a comment in our Facebook forum the other day post-USA election results and she gave me permission to share it! (Thank you Marva!)
What I love about this comment is two-fold:
1 – I learned a new saying – what “Pay Dirt” […]
Imagine you have two people who both get into an identical, and minor, fender bender (car accident).
>> Person A walks away with zero post-traumatic stress – no chronic pain, no lasting whiplash, no fear to drive and get back behind the wheel. They go back to their life and resume their good health, like nothing […]
The medicine I’m talking about? Feeling.
And by feeling, I don’t just mean emotions. I mean being able to really FEEL your body, your sensations, your insides: what your biology is up to.
So many folks are trying to shift, transform and change their stuff — their harmful habits and old emotional and physical hurts of the […]
When you have old, stuck junk and toxic waste sitting in your cells, left over from not-so-fun events from your past, your energy – YOUR LIFE FORCE ENERGY – is put in a holding tank.
This can leave you sick, unmotivated, full of resistance, anxious, depressed, unfulfilled, lacking in creativity and feeling a big fat lack […]